Get a 10% discount on HYA X SERUM with any order over ฿1000 by using the code EXOSKINFORYOU at checkout!
Get a 10% discount on HYA X SERUM with any order over ฿1000 by using the code EXOSKINFORYOU at checkout!
Dry, dehydrated skin and premature wrinkles are issues that no one wants to face. However, did you know that some daily habits may be harming your skin without you realizing it? These habits can lead to skin deterioration and premature aging. Let’s explore the five habits you should change before it’s too late.
1. Taking Long, Hot Showers
While a hot shower can be relaxing, taking long and excessively hot showers can harm your skin. The heat strips away the skin’s natural oils, leaving it dry, irritated, and prone to wrinkles.
Solution: Opt for warm, not too hot water, and try to limit your showers to 10-15 minutes.
Solution: Opt for warm, not too hot water, and try to limit your showers to 10-15 minutes.
2. Using Harsh Cleansing Products
Cleansing products like soaps and face washes that contain harsh chemicals such as alcohol or surfactants like SLS (Sodium Lauryl Sulfate) and SLES (Sodium Laureth Sulfate) can strip your skin’s protective barrier. This leads to moisture loss, leaving your skin dry, tight, and easily irritated.
Solution: Choose gentle cleansing products free from harsh chemicals. Look for labels like “pH Balanced,” “Hypoallergenic,” or “Suitable for Sensitive Skin.”
Solution: Choose gentle cleansing products free from harsh chemicals. Look for labels like “pH Balanced,” “Hypoallergenic,” or “Suitable for Sensitive Skin.”
3. Not Applying Enough Sunscreen
UV rays from the sun are one of the main factors that break down collagen and elastin in the skin, leading to loss of elasticity, wrinkles, dark spots, and premature aging.
Solution: Apply sunscreen every day, even on cloudy days or when indoors. Choose a sunscreen with SPF 30 PA+++ or higher, and reapply every 2 hours if you’re exposed to intense sunlight.
Solution: Apply sunscreen every day, even on cloudy days or when indoors. Choose a sunscreen with SPF 30 PA+++ or higher, and reapply every 2 hours if you’re exposed to intense sunlight.
4. Staying Up Late and Not Getting Enough Sleep
Insufficient sleep affects blood circulation, causing the skin to appear dull and tired. It also makes the skin more prone to wrinkles, and the body cannot fully repair and regenerate the skin during sleep.
Solution: Aim for 7-8 hours of sleep per night to give your body and skin enough time to rest and rejuvenate.
Solution: Aim for 7-8 hours of sleep per night to give your body and skin enough time to rest and rejuvenate.
5. Neglecting Your Skincare Routine
Some people think skincare is unnecessary, especially when they’re still young. But this is a misconception! Neglecting skincare leaves your skin unprotected, increasing the risk of various issues like dry, dehydrated skin, dullness, and premature wrinkles.
Solution: Use skincare products suitable for your skin type, focusing on those that provide moisture, such as hyaluronic acid serums, which deeply hydrate your skin, making it plump, glowing, and healthy, while slowing down the appearance of premature wrinkles.
Changing your habits is a crucial step in skincare, helping to not only address dry, dehydrated skin but also slow down aging and keep your skin looking youthful and healthy. Start taking care of yourself today by avoiding these five skin-damaging habits and choose gentle and appropriate skincare products for your skin type.
Solution: Use skincare products suitable for your skin type, focusing on those that provide moisture, such as hyaluronic acid serums, which deeply hydrate your skin, making it plump, glowing, and healthy, while slowing down the appearance of premature wrinkles.
Changing your habits is a crucial step in skincare, helping to not only address dry, dehydrated skin but also slow down aging and keep your skin looking youthful and healthy. Start taking care of yourself today by avoiding these five skin-damaging habits and choose gentle and appropriate skincare products for your skin type.
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